Third Eye Meditation

Welcome back Buddhibox Subscribers!! I hope you enjoyed last months Throat chakra meditation 🙂 This month we will move up to the third eye chakra!!  This is your intuition center.  If you wish to add a mudra to your meditation I have added a picture and steps at the bottom of this page 🙂

14489685_10100429793667474_1287209566_oDo you have trouble remembering your dreams?  When you do remember do you wonder what they mean?  Why do we have repetitive themes in our dreams?  Why we dream of someone we haven’t thought of in years? Connect with me and I will help you understand what these dream symbols mean to you and how they directly apply to your current or past situations!  Click here to book a dream interpretation session with me and check out the dream enhancing tools I use in my store.  If you want to learn all about it, my Dream Healing Membership just launched and I will be teaching you how to remember your dreams and what your unique dream symbols mean to you!

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Optional Mudra for the Meditation!

A mudra is a sign, using your hands usually, that sends energy flow to the brain sealing your meditation and affirmations.

Third-eye Chakra Mudra:

  • Place hands in prayer in front of you
  • Bend the pinky and index fingers
  • Leave the middle fingers and thumbs straight pointing up