Crown Chakra Meditation

Welcome back Buddhibox Subscribers!! I hope you enjoyed last months Third- eye chakra meditation 🙂 This month we will cover our last chakra!!  The Crown Chakra!  This is your spiritual center.  If you wish to add a mudra to your meditation I have added a picture and steps at the bottom of this page 🙂  I also have a free mini mudra course if you are interested in learning how mudras work and some to use if you have trouble sleeping.

14489685_10100429793667474_1287209566_oDo you ever wonder what your dreams mean? Why certain dreams are repetitive?  There’s a lot of self-healing and discovery that can be done through dream interpretation.  If you want to learn what your unique dream symbols mean to you check out my 8- week Dream Interpretation Course. 

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Optional Mudra for the Meditation!

A mudra is a sign, using your hands usually, that sends energy flow to the brain sealing your meditation and affirmations.

Crown Chakra Mudra:

  • Interlace fingers together
  • Both ring fingers pointing up
  • Right thumb over the left thumb
  • Hand in front of chest