Welcome Buddhibox Subscribers!! I have added a mudra tutorial for this throat chakra meditation at the bottom of this page (just scroll down) if you wish to add this while listening to the meditation. 🙂
Ever wonder what your dreams are trying to tell you? Why do we have repetitive themes in our dreams? Why we dream of someone we haven’t thought of in years? Connect with me and I will help you understand what these dream symbols mean to you and how they directly apply to your current or past situations! Click here to book a dream interpretation session with me and check out the dream enhancing tools I use in my store.
Want to learn how to interpret your own dreams? Click here to join The Dreaming Yogi’s School of Dreams!
Join the community of fellow dreamers in my Facebook group.
Optional Mudra for the Meditation!
A mudra is a sign, using your hands usually, that sends energy flow to the brain sealing your meditation and affirmations.
Throat Chakra Mudra:
- Interlace your fingers inward
- Thumbs touch
- Place on your lap while listening to the meditation