How to know you’re healing

How to know you’re healing

Do you wish there was a way to know if all the healing that you’re doing is actually working? If all the yoga, self-help books and essential oils are taking effect? Well, there actually is a way and I can think of four ways to know that your healing.The truth is...
Why you’re feeling stuck

Why you’re feeling stuck

Have you been feeling like you are stuck in an unhealthy cycle? Perhaps you’re just going through the motions of the day-to-day, on auto-pilot, not really knowing how to break free. Ever try to start a new routine that you know will help but you keep finding...