Best Oils to Use in the Bedroom

Best Oils to Use in the Bedroom

Sleep is so important to our overall health and unfortunately many of us don't get a good nights rest. This leaves us lacking energy throughout the day and can even be dangerous to drive while sleep deprived. If this is something you struggle with then I invite you to...
Dream Crystals

Dream Crystals

Did you know you can use crystals for dream work? Crystals come in a variety of shapes, sizes, types and colors each with a wide range of properties. Each crystal has it own frequency so when you work with one for a period of time you will match the frequency of the...
My Personal Bedtime Routine

My Personal Bedtime Routine

Sleep. Is. Key. When I have a good night’s sleep, I am unstoppable. Sunlight seems warmer. Tea tastes better. I get more done, and I end the day feeling like I’m living a life worth living. But getting a good night’s rest wasn’t always this easy. I used to have...