by Meli, The Dreaming Yogi | Mar 27, 2021 | aromatherapy
During the chaotic times we've been experiencing over the last year it is important to not neglect our emotional and mental health. One of the reasons I love essential oils so much is because they can be used for emotional support as well. Use the following oil...
by Meli, The Dreaming Yogi | Mar 19, 2021 | aromatherapy, Sleep
Here at The Dreaming Yogi there’s a core belief I keep coming back to: Sleep is everything. When I am well-rested, there is literally nothing I cannot do. No challenge I can’t conquer. No dragon I can’t slay. No mountain I can’t climb. Sleep is imperative for our...
by Meli, The Dreaming Yogi | Mar 11, 2021 | aromatherapy, Sleep
Sleep is so important to our overall health and unfortunately many of us don't get a good nights rest. This leaves us lacking energy throughout the day and can even be dangerous to drive while sleep deprived. If this is something you struggle with then I invite you to...
