Welcome back Buddhibox subscribers!! Today we are stepping into our mental yoga mat and channeling the Yoga Mind! I invite you to participate in a 30 yoga mind program that is designed to give you the tools you need for more relaxation, less stress and committing to a yoga practice off of the mat. Spoiler it only contains one optional yoga physical practice. The Yoga Mind program is hosted in my online community. Click HERE to try a free 3 day trial.