Uplift Your Day Meditation

Let’s start our day with an uplifting meditation that will show us our dream life.  If you choose to do this at night, pay attention to the dreams you have the next day as they can reveal a lot of your deepest desires!

Some suggested tools to add to your practice:

Crystals: Carnelian, Orange calcite, citrine, yellow jasper

Essential Oils: Lemon, Elevation Blend, Wild Orange, Grapefruit


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Learn how dreamwork and other holistic tools can help you cope with stress and other negative emotions. 
Learn about the emotional and physical benefits of essential oils. (Click picture to be redirected to FB group).
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