Self-Care Meditation

“If you listen to your body when it whispers, you won’t have to hear it scream.”

Let’s tune in to the messages our body is trying to deliver with today’s meditation! For more self-care tips, holistic education and a community of supportive people join The Dreaming Yogi Community! Use code BUDDHIBOX20 for 20% off entire dream shop until Feb. 28, 2019.

 

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