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Search through the blog for different holistic modalities, dream work and stress management! 

Top 3 dreams making you emotional this Cancer Moon

Top 3 dreams making you emotional this Cancer Moon

We are approaching the New moon in Cancer which can highlight some emotional triggers. While the moon is in Cancer, we’re able to create a sense of security and bring our feelings and desires into the world. During this time, you could be prone to strong emotions. If...

Why you’re feeling stuck

Why you’re feeling stuck

Have you been feeling like you are stuck in an unhealthy cycle? Perhaps you're just going through the motions of the day-to-day, on auto-pilot, not really knowing how to break free. Ever try to start a new routine that you know will help but you keep finding yourself...

3 Tools for Reducing Nightmares

3 Tools for Reducing Nightmares

Do you deal with nightmares often? I've been there and I know how frightening and draining these nightmares can be!Waking up from a nightmare usually has me feeling all jittery the rest of the day. Can you relate? Plus the tossing and turning or not being able to fall...

Dreaming under Taurus Moon

Dreaming under Taurus Moon

Let’s talk about dreams related to The Taurus Moon, this can apply for the new moon or full moon. Taurus is a fixed earth sign that is ruled by the planet of love and abundance, Venus.  There is a lot of focus on relationships as well as stability and...

Essential Oils for Emotional Support

Essential Oils for Emotional Support

During the chaotic times we've been experiencing over the last year it is important to not neglect our emotional and mental health. One of the reasons I love essential oils so much is because they can be used for emotional support as well. Use the following oil...

How to use your oils for a good nights rest

How to use your oils for a good nights rest

Here at The Dreaming Yogi there’s a core belief I keep coming back to: Sleep is everything. When I am well-rested, there is literally nothing I cannot do. No challenge I can’t conquer. No dragon I can’t slay. No mountain I can’t climb. Sleep is imperative for our...

Best Oils to Use in the Bedroom

Best Oils to Use in the Bedroom

Sleep is so important to our overall health and unfortunately many of us don't get a good nights rest. This leaves us lacking energy throughout the day and can even be dangerous to drive while sleep deprived. If this is something you struggle with then I invite you to...

Top 3 Ways to Remember your Dreams

Top 3 Ways to Remember your Dreams

I hear people say all the time "I just don't dream!" and the truth is EVERYONE DREAMS, just not everyone remembers. So lets go over 3 simple tips you can do tonight to help you remember your dreams in the morning. As with any practice, consistency is key! Do one or...

Dream Crystals

Dream Crystals

Did you know you can use crystals for dream work? Crystals come in a variety of shapes, sizes, types and colors each with a wide range of properties. Each crystal has it own frequency so when you work with one for a period of time you will match the frequency of the...

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