Benefits of Clary Sage

Watch the video below! If you haven’t already, check out my intro to essential oils blog.

🌿Oil of the week: Clary Sage🌿

•Clary Sage is known for its calming aroma and topical benefits to the skin.
•It is one of the most relaxing, soothing, and balancing essential oils.
•helps to soothe and calm the nervous system
•Helps balance hormones, eases symptoms of PMS, muscle fatigue
•This should be used with caution if pregnant (I’d stay away from it if you’re pregnant just to be safe or ask your doctor)
•Apply it topically to soothe the skin.
•Diffuse Clary Sage at bedtime to promote feelings of calmness and relaxation.
•A topical massage with Clary Sage calms and supports healthy mood, particularly during menstruation and menopause.
•It creates a restful environment while reducing feelings of stress and anxiousness.
•During your menstrual cycle, apply Clary Sage to the abdomen for a soothing massage.
•Apply one to two drops of Clary Sage to the bottoms of the feet or to the pulse points.
•Add three to four drops to shampoo or conditioner to promote healthy looking hair and scalp.
•Apply one to two drops of this essential oil to pillowcases to prepare for a restful night’s sleep.

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🌟To purchase from doTERRA or browse the rest of the oils: DoTERRA Oils🌟

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The Dreaming Yogi Essential oil guide with d.i.y's

Click HERE to get my Essential Oil Guide which includes fun D.I.Y’s and other recipes you can make using essential oils.



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