Essential Oils

Essential Oils offer a range of benefits for physical, emotional and even spiritual use.  Learn more about their benefits and uses in this section.

 

 

 

Intro to Essential Oils

Essential Oils are part of my daily routine and each contain a variety of health benefits from physical to emotional and even spiritual! Essential oils are the natural essence of a plant.  Nature works in such a wonderful way that these plants create an essence to heal and protect themselves making their own plant medicine… Continue reading Intro to Essential Oils

Benefits of Peppermint

Essential oils are a must-have tool for my physical and emotional well-being.  I will start sharing an oil a week here along with their physical and emotional benefits.  First oil spotlight this week is Peppermint! Watch the video below where I talk all about this wonderful oil! If you haven’t already check out my intro… Continue reading Benefits of Peppermint

Benefits of Lavender

Product spotlight of the week: Lavender!! Watch the video below! If you haven’t already, check out my intro to essential oils blog. Some benefits of Lavender: •Soothes skin irritation and nourishes delicate skin and can be found in many D.I.Y skincare products •Promotes deep relaxation and has many calming properties •Helps soothe razor bumps and… Continue reading Benefits of Lavender

Benefits of Lemon

This week I’m sharing all about Lemon Essential Oil. Watch the video below! If you haven’t already, check out my intro to essential oils blog. Some benefits of Lemon include: *Uplifting, energizing and improves mood. *good for focus or difficulty learning *Powerful cleansing agent for purifying air and surfaces *Can be used as non-toxic cleaner… Continue reading Benefits of Lemon

Benefits of Balance Blend

This week I’m sharing all about Balance Blend.  A blend is a mixture of more than 1 oils for a greater desired effect. Watch the video below! If you haven’t already, check out my intro to essential oils blog. Product spotlight of the week: Balance Blend 🌿This blend contains: coconut oil, Spruce Leaf, Ho Wood… Continue reading Benefits of Balance Blend

Benefits of Cedarwood

Watch the video on Cedarwood below! If you haven’t already, check out my intro to essential oils blog. 🌿Oil of the week: Cedarwood🌿 •warm, woody scent that is both grounding and brings wellness and vitality. •Promotes relaxation, reduces tension •Cedarwood blends well with Patchouli, White Fir essential oils. (last weeks oils 😉 ) •Before exercising, massage one… Continue reading Benefits of Cedarwood

Benefits of Vetiver & PastTense

Watch the video below! If you haven’t already, check out my intro to essential oils blog. 🌿Oils of the week: Vetiver & PastTense🌿 🌿Vetiver: • Calming, grounding effect on emotions. • Promotes restful sleep when applied before bed • If you stand all day you can apply to feet as part of a soothing massage.… Continue reading Benefits of Vetiver & PastTense