Blog
Search through the blog for different holistic modalities, dream work and stress management!
The Fiery and Impulsive Dreams during an Aries Moon
Understanding the Influence of an Aries Moon on your Dreams The moon is a powerful celestial body that is known to have a significant influence on our emotions, feelings, and subconscious mind. When it comes to our dreams, the moon's phases and zodiac signs can create...
Try this for a TRANSFORMATIONAL Year
Want to Transform This Year? Try My Personal Ritual! I previously wrote about the importance of stepping back during the winter and the New Year excitement. Remember that by doing that, you can set a good foundation for actually stepping forward with your resolution....
3 Mystical Practices to Help You Make the Most of the Year Ahead
When the new year gets underway, it's nice finding ways to get some insight into what's in store for the next 365 days. It helps us become more mindful, perhaps finding simple ways to plan for what's to come so we can accept the good and do our best to prepare for the...
Why New Year’s Resolutions Don’t Work & What to do Instead
It's the new year, so we naturally get excited about all the possibilities. A lot of us like to set New Year's resolutions or intentions if we are feeling the momentum that a new year brings and looking to make drastic changes. And I will freely admit that I continue...
The Bright Side of Mercury Retrograde
One of the many seemingly mysterious events in our universe is planets going retrograde. If you're not familiar with it, it's when a planet's rotation appears to be moving backward from our earthly point of view (which it doesn't actually do, by the way.) For Mercury,...
Uplifted 200-Hour Yoga Teacher Training Review
If you’ve been looking into taking a yoga teacher training and wondering if signing up online would take away from the experience, read ahead as I share my experience with not only one but two of thee oldest yoga teacher training programs running since before the...
How to Complete Yoga Teacher Training as a Busy Entrepreneur
One of the biggest things I’ve struggled with is finding time to do anything other than my business. When you’re a busy entrepreneur running it all on your own (or even if you have a small team) you probably can relate to how time consuming it is, especially when...
How the elements show up in your dreams & practices for each
Dreams have a very creative way to show you what needs healing and what symbolic element you need more or less of in your life. Once you know this you'll be able to work with the element in waking life to bring those attributes back to balance! So what does each...
Using Essential oils for suppressed emotions
Essential oils can be used for many things around the house especially if you’re wanting to live a more green, toxic free life. My favorite way to use essential oils is to work through suppressed emotions. When we are working with dream alchemy meaning...
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