by Meli, The Dreaming Yogi | Mar 11, 2021 | aromatherapy, Sleep
Sleep is so important to our overall health and unfortunately many of us don’t get a good nights rest. This leaves us lacking energy throughout the day and can even be dangerous to drive while sleep deprived. If this is something you struggle with then I invite...
by Meli, The Dreaming Yogi | Feb 27, 2021 | Dream Interpretation
I hear people say all the time “I just don’t dream!” and the truth is EVERYONE DREAMS, just not everyone remembers. So lets go over 3 simple tips you can do tonight to help you remember your dreams in the morning. As with any practice, consistency is...
by Meli, The Dreaming Yogi | Feb 12, 2021 | Dream Interpretation, Sleep
Did you know you can use crystals for dream work? Crystals come in a variety of shapes, sizes, types and colors each with a wide range of properties. Each crystal has it own frequency so when you work with one for a period of time you will match the frequency of the...
by Meli, The Dreaming Yogi | Feb 5, 2020 | Sleep
Sleep. Is. Key. When I have a good night’s sleep, I am unstoppable. Sunlight seems warmer. Tea tastes better. I get more done, and I end the day feeling like I’m living a life worth living. But getting a good night’s rest wasn’t always this easy. I used to have...
