by Meli, The Dreaming Yogi | Apr 7, 2020 | Dream Interpretation
Tonight we are in for a treat. Tonight is the full “Pink Moon”, a supermoon, the first full moon of spring and the Paschal Full Moon! The Super Pink Moon is going to be the brightest and biggest supermoon of 2020, and it’s coming at a time when...
by Meli, The Dreaming Yogi | Feb 12, 2020 | aromatherapy
Peppermint essential oil is so rejuvenating it brings me back to life. It’s fresh, soothing, and comforting, while also awakening. For years people have used essential oil for headaches, upset stomach and to freshen breath. Although it is a great oil to have for...
by Meli, The Dreaming Yogi | Feb 5, 2020 | Sleep
Sleep. Is. Key. When I have a good night’s sleep, I am unstoppable. Sunlight seems warmer. Tea tastes better. I get more done, and I end the day feeling like I’m living a life worth living. But getting a good night’s rest wasn’t always this easy. I used to have...
by Meli, The Dreaming Yogi | Jan 30, 2020 | aromatherapy, Sleep
Here at The Dreaming Yogi there’s a core belief I keep coming back to: Sleep is everything. When I am well-rested, there is literally nothing I cannot do. No challenge I can’t conquer. No dragon I can’t slay. No mountain I can’t climb. Sleep is imperative for our...
by Meli, The Dreaming Yogi | Jan 17, 2020 | Dream Interpretation
Is there anything as yummy as citrus? In aromatherapy, citrus is most commonly used to help invigorate the mind. This blend, to me, smells like an orange creamsicle and pool-side vibes. What can be better than that?? For years people have used citrus essential oils to...
