When the new year gets underway, it’s nice finding ways to get some insight into what’s in store for the next 365 days. It helps us become more mindful, perhaps finding simple ways to plan for what’s to come so we can accept the good and do our best...
It’s the new year, so we naturally get excited about all the possibilities. A lot of us like to set New Year’s resolutions or intentions if we are feeling the momentum that a new year brings and looking to make drastic changes. And I will freely admit...
One of the many seemingly mysterious events in our universe is planets going retrograde. If you’re not familiar with it, it’s when a planet’s rotation appears to be moving backward from our earthly point of view (which it doesn’t actually do,...
If you’ve been looking into taking a yoga teacher training and wondering if signing up online would take away from the experience, read ahead as I share my experience with not only one but two of thee oldest yoga teacher training programs running since before the...
One of the biggest things I’ve struggled with is finding time to do anything other than my business. When you’re a busy entrepreneur running it all on your own (or even if you have a small team) you probably can relate to how time consuming it is, especially when...