Select Page
Peppermint Essential Oil

Peppermint Essential Oil

Peppermint essential oil is so rejuvenating it brings me back to life. It’s fresh, soothing, and comforting, while also awakening.  For years people have used essential oil for headaches, upset stomach and to freshen breath. Although it is a great oil to have for...
My Personal Bedtime Routine

My Personal Bedtime Routine

Sleep. Is. Key. When I have a good night’s sleep, I am unstoppable. Sunlight seems warmer. Tea tastes better. I get more done, and I end the day feeling like I’m living a life worth living. But getting a good night’s rest wasn’t always this easy. I used to have...
Best Oils to Use in the Bedroom

Best Oils to Use in the Bedroom

Here at The Dreaming Yogi there’s a core belief I keep coming back to: Sleep is everything. When I am well-rested, there is literally nothing I cannot do. No challenge I can’t conquer. No dragon I can’t slay. No mountain I can’t climb. Sleep is imperative for our...
Benefits of Citrus Bliss

Benefits of Citrus Bliss

Is there anything as yummy as citrus? In aromatherapy, citrus is most commonly used to help invigorate the mind. This blend, to me, smells like an orange creamsicle and pool-side vibes. What can be better than that?? For years people have used citrus essential oils to...