Keeping a Dream Journal


I found this quote and had to share it. The dreams we have on a nightly basis hold important messages from our subconscious minds that can help us deal with our emotional burdens. The tricky part is remembering what we dreamed about. Many times I’ve woken up to very vivid dreams, excited to analyze them (but still half asleep) thinking its so clear there’s no way I’m going to forget. If I don’t write it down right away that very clear dream goes away almost instantly. Sometimes, if I’m lucky, certain things in the morning will trigger my memory. This is why keeping a pen and notepad or dream Journal next to your bed is important in dream interpretation. Scribbling down even short key words will help make a habit out of recalling your dreams. If you don’t remember just write “no dream to record” or something along those lines. Keeping this practice constant can help recall dreams in the morning! Worth a shot right?

6 thoughts on “Keeping a Dream Journal

  1. Hello Thedreamingyogi,

    That is some good advice, and voice recording dreams works better for some people.

    I use my old Sansa Clip Zip MP3 plaer to voice record some of my dreams.

    -John Jr


  2. *Off-Topic*

    Hello Thedreamingyogi,

    I noticed that your blog is not linked to your account so that people can click on your name to reach your blog, and your blog is not linked on your Gravatar Profile; and so I would like to recommend that you update your Account Settings ( and Profile ( which will help people find your blog(s) easier.

    -John Jr


    1. Oh wow I had no idea. Thank you for letting me know. I’ll get on that šŸ™‚ I remember Gravatar was giving me problems linking. I’ll give your suggestion a try šŸ˜Š

      Liked by 1 person

      1. You are welcome Thedreamingyogi, I am still surprised that does not remind users of this because in my opinion those two things are very important, because lots of people reach your blog through clicking your name when you comment and/or from the links on your Gravatar Profile; and so it is important to enable those things.

        I have noticed a few bugs with Gravatar in the past that I have reported, fortunately there are several places where you can update your Gravatar Profile in case it is bugged in one area, if you need any help with any of those things that I mentioned and/or if you need some other help and/or advice just let me know and I will usually try to help if I can.

        -John Jr


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